How to Live in the Moment: A Holistic Approach

Oct 26, 20232 min read

How to Live in the Moment: A Holistic Approach

In today's fast-paced world, living in the moment has become a crucial practice to find peace and purpose in our lives. As a Holistic...

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Achieving Flow State through Positive Psychology and Mindfulness Techniques

Julia Marie Clare

Oct 25, 20233 min read

Achieving Flow State through Positive Psychology and Mindfulness Techniques

In a world filled with constant distractions and stressors, finding one's flow state can be an elusive goal. Flow, a concept introduced...

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Embrace Balance and Wellness: Transform Your Life with Online Holistic Lifestyle Coaching

Julia Marie Clare

Aug 29, 20232 min read

Embrace Balance and Wellness: Transform Your Life with Online Holistic Lifestyle Coaching

Holistic Health Consultations - Ayurveda

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Julia Evans-Peers Private Consultations Yoga Meditation Ayurveda Boho Style Yoga Beautiful

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Join our community of like-minded individuals at In the Moment x and start your journey to optimal health today! Our weekly newsletter covers all things holistic health related, from the benefits of Ayurveda to the latest in permaculture design. As a certified Holistic Health Practitioner and Advanced Therapeutic Yoga and Meditation Teacher and Practitioner, I am committed to helping our community achieve their health goals. Sign up for our newsletter today and join our community of health enthusiasts!